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  1. Home
  2. Blog
  3. Why Is My Electricity Usage High?
knguyen@sumo.com.au Apr 23, 2026

Opening your energy bill to find a figure that’s gone through the roof is enough to make anyone do a double-take. You’re left wondering, "I’m in the same house, doing the same things. So why on earth has it shot up?" 
The truth of the matter is, a high bill is rarely down to one single mistake. It’s usually the result of dozens of tiny changes that we don’t even notice, quietly stacking up month after month. Once you pin down exactly what’s nudging the numbers up, you can start taking back control of your costs. 
Below is a summary of the blog cover he key reasons why your electricity bill may be higher, from seasonal temperature changes to everyday habits at home:

-    Seasonal changes: Extreme weather in summer and winter naturally could push your energy use up. To manage seasonal energy spikes, focus on maintaining efficient thermostat settings, sealing draughts, and using curtains or timers to prevent heat loss through windows and doors.
-    Daily habit: can quietly increase your electricity bill through things like standby power, inefficient appliance use, and unnecessary heating or cooling. This will be solved by switching off unused devices, using energy-efficient appliances, and only running systems where and when needed.
Let’s have a proper look at how it all works.

why my electriicty usage high
 

Seasonal Changes

One of the most common reasons your electricity bill is higher is simply the time of year. But how much it drives it up depends almost entirely on how you're managing it.
Every 1°C you push beyond the comfort zone adds roughly 5-10% to your heating or cooling bill (Sumo). A home running the air con at 22°C instead of 25°C could be paying up to 30% more for no meaningful gain in comfort.
Seasonal Tips 
-    During hotter summers and colder winters, heating and cooling your home naturally drives up energy use.
-    Set your thermostat wisely. Stick to 25 to 27°C in summer and 18 to 20°C in winter. 
-    Know where your heat is actually going. Up to 40% of a home's heating energy is lost through windows. On hot days, the same windows account for up to 87% of the unwanted heat entering the home. Upgrading to double glazing is one of the most cost-effective investments you can make in a home's energy performance.
-    Seal draughts and block gaps. A poorly sealed home forces your system to constantly compensate, running longer cycles and consuming more energy than it needs. Weatherstrips and door seals cost under $50 and are among the highest-return low-cost changes available. Check around doors, windows, and skirting boards.
-    Use blinds as insulation. Keeping blinds closed during hot afternoons significantly reduces the amount of heat entering the home. In winter, opening north-facing blinds during the day lets warmth in, and closing all curtains at night traps it.

 

Daily Habits

Seasonal factors are only part of the story. Daily energy habits also significantly impact your electricity usage. Things like spending more time at home, hosting guests more often, or relying on older appliances can quietly drive up your bill over time.

Daily Habit Tips
-    Upgrade old appliances where possible. Older fridges, TVs, and ovens use significantly more energy than newer models. In fact, Sustainability Victoria notes that fridges are one of the biggest household energy users, accounting for around 13% of a typical energy bill. Australian households could save about $1,058 to $1,578 a year on energy from the first year if their homes are upgraded with energy-efficient improvements (Energy.gov.au).
-    Switch off lights and standby devices at the wall. Standby power accounts for around 6% of the average Australian household's electricity use (Sumo). 
-    Heat the room, not the whole house. Running ducted systems across rooms that nobody uses is one of the most common and costly habits in Australian homes. Use a split system or portable unit in the room you're actually in, close the doors, and leave the rest of the house.
-    Run full loads in cold water during off-peak hours. Approximately 80-90% of the energy a washing machine uses goes toward heating the water, not the wash cycle itself (Sustainability Victoria).

A blow-out on your bill isn't just about your energy plan; it's more about all those little things stacking up. The good news is that making a few tiny tweaks to your daily habits can make a massive dent in your costs.
If you're not sure where to kick off, start with those small wins we mentioned earlier. Every little bit helps keep the dollars in your pocket. 
If you have any questions related to energy usage or energy plans, the team is available on 03 9102 8400 or visit sumo.com.au for more practical guides like this one.

Want to save more with Sumo?
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